You Can Stop Smoking

Use hypnosis to stop smoking without gaining weight!

Quit Smoking with Hypnosis in Palo AltoYou can stop smoking for good! Thousands and thousands of people across the country have quit smoking using hypnosis. For one-on-one hypnosis sessions call me today. I am experienced with this important and life-changing issue.

Here is how it works. You will come to my office and we discuss your smoking habit and how you want to quit. You can stop all at once or taper off.

I require that you make a minimum of two appointments, three to seven days apart. Most people will either stop smoking or cut back to only one or two cigarettes after the first session. The next session will usually be ten times more powerful and effective than the first session.

There is a small percentage that will require more sessions to quit smoking. Please call me to find out which program is right for you.

You don't have to gain weight because you quit smoking! My educative component helps you to replace the smoking habit with good positive behaviors. These good behaviors help you to take advantage of the time you used to spend smoking. If you now smoke 30 cigarettes a day and spend about 5 minutes on each cigarette that equals about 150 minutes, or 2 1/2 hours a day smoking. You need to plan for that time. If you don't, you will tend to gain weight.