You Can Stop Smoking
Use hypnosis to stop smoking without gaining weight!
Congratulations on wanting to become a healthier you. Since you are reading this, you are at least contemplating becoming a non-smoker. Your body will thank you for this wise decision.
Many people who want to quit smoking are either concerned about withdrawing from nicotine or about gaining weight in the process. Most nicotine leaves the blood within 1-3 days after stopping the use of tobacco products. If you have tried the nicotine gum and find yourself still wanting to smoke, chances are your smoking habit is driven by more than just a chemical addiction. Even bad habits can be like good friends, helping us to cope with stress, and providing emotional comfort. Quite often we are unaware of the subconscious patterns that keep us from successfully changing an unhealthy habit, and we get frustrated with ourselves for not being able to do so.
That’s why at Hypnosis for Wellbeing we don’t simply rely on suggesting your habit away. Change is a process. It requires commitment, patience and some kindness towards ourselves along the way.
We strive to support you to quit smoking and become a permanent non-smoker without picking up another habit or exchanging cigarettes for food. Together, we will discover the patterns and emotions that have been driving your behavior and allow them to resolve. Once no longer fueled by those subconscious patterns, your conscious mind, the part of you that already knows how to be healthy, can make the right choices and help you stay on your path as a non-smoker.
The number of sessions required is dependent on your individual situation, your smoking habits and your motivation.
For more information call 650-996-9911.